Miscellaneous » Heart Care
So many things can affect the health of your heart. Smoking, drinking, being over-weight, lack of fitness and exercise can all contribute to an unhealthy heart .. and these factors in turn can all lead to heart problems or coronary heart disease (CHD). In turn, we can then suffer from angina, palpitations, breathlessness, fainting, high blood pressure, dangerous cholesterol and triglyceride levels and worse of all .. heart attacks. For many people with heart disease, there are a combination of these factors that can cause the problems. We can help ourselves, though many choose not to. The correct diet, regular exercise and the taking of certain remedies can all help. But, at the end of the day, the choice is quite often down to you.
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